The Crab on the Red Lobster menu with the highest amount of saturated fat are Crab-Crusted Tilapia ( g), Snow Crab Legs (1/2 Pound) ( g) and Pan-Seared Crab Cakes ( g). There are 590g in a Shrimp Linguini Alfredo (Half Portion). There are a total of 6 grams of protein in the Warm Apple Crumble a la Mode. There are 27g in the Cajun Chicken Linguini Alfredo (Half Portion). There are 56g in the Lobster Lover’s Dream. Served with vanilla ice cream and rich chocolate sauce. The Beverages on the Red Lobster menu with the highest amount of carbs are Coke (27 g), Top-Shelf Margarita – On the Rocks (25 g) and Classic Margarita – On the Rocks (Alcoholic) (22 g). The Sauces on the Red Lobster menu with the highest amount of trans fat are Grilled Chicken with Portobello Wine Sauce ( g), Chef’s Creations Topped with Lobster Butter Sauce (Half Portion) ( g) and Chef’s Creations Topped with Lobster Butter Sauce (Full Portion) ( g). There are a total of 14 grams of fat in the Pan-Seared Crab Cakes. There are 6g in the Maple-Glazed Chicken. There are 50g in the Crab Linguini Alfredo (Full Portion). 1,090 calories, 88 g fat (48 g saturated fat, 1.5 g trans fat), 500 mg sodium, 79 g carbs (5 g fiber, 48 g sugar), 9 g protein, 740 calories, 39 g fat (22 g saturated fat, 1 g trans fat), 350 mg sodium, 87 g carbs (1 g fiber, 63 g sugar), 13 g protein, 710 calories, 21 g fat (13 g saturated fat, 0 g trans fat), 1,450 mg sodium, 124 g carbs (2 g fiber, 74 g sugar), 8 g protein, 860 calories, 43 g fat (24 g saturated fat, 1 g trans fat), 370 mg sodium, 111 g carbs (4 g fiber, 84 g sugar), 8 g protein, 780 calories, 33 g fat (15 g saturated fat, 0 g trans fat), 740 mg sodium, 115 g carbs (1 g fiber, 85 g sugar), 11 g protein, 400 calories, 14 g fat (8 g saturated fat, 0 g trans fat), 200 mg sodium, 61 g carbs (1 g fiber, 45 g sugar), 8 g protein, 640 calories, 22 g fat (14 g saturated fat, 0 g trans fat), 200 mg sodium, 96 g carbs (2 g fiber, 86 g sugar), 13 g protein, 1,040 calories, 60 g fat (32 g saturated fat, 1.5 g trans fat), 630 mg sodium, 120 g carbs (3 g fiber, 93 g sugar), 11 g protein, 1,185 calories, 69 g fat (35 g saturated fat, 0 g trans fat), 810 mg sodium, 130 g carbs (6 g fiber, 93 g sugar), 9 g protein, 1,110 calories, 62 g fat (22 g saturated fat, 1 g trans fat), 720 mg sodium, 134 g carbs (6 g fiber, 93 g sugar), 11 g protein, 990 calories, 51 g fat (31 g saturated fat, 1 g trans fat), 220 mg sodium, 259 g carbs (8 g fiber, 100 g sugar), 14 g protein, 740 calories, 22 g fat (13 g saturated fat, 0.5 g trans fat), 680 mg sodium, 121 g carbs (1 g fiber, 101 g sugar), 17 g protein, 910 calories, 52 g fat (27 g saturated fat, 1.5 g trans fat), 580 mg sodium, 144 g carbs (6 g fiber, 103 g sugar), 13 g protein, 1,180 calories, 50 g fat (24 g saturated fat, 0.5 g trans fat), 890 mg sodium, 176 g carbs (4 g fiber, 104 g sugar), 15 g protein, 1,350 calories, 69 g fat (37 g saturated fat, 0 g trans fat), 1,141 mg sodium, 172 g carbs (5 g fiber, 110 g sugar), 19 g protein, 1,720 calories, 104 g fat (48 g saturated fat, 2 g trans fat), 1,040 mg sodium, 172 g carbs (4 g fiber, 111 g sugar), 30 g protein, 1,720 calories, 122 g fat (57 g saturated fat, 3.5 g trans fat), 1,060 mg sodium, 146 g carbs (5 g fiber, 116 g sugar), 15 g protein, 1,810 calories, 115 g fat (61 g saturated fat, 1 g trans fat), 840 mg sodium, 177 g carbs (13 g fiber, 120 g sugar), 21 g protein, 1,281 calories, 60 g fat (25 g saturated fat, 0 g trans fat), 519 mg sodium, 162 g carbs (6.9 g fiber, 122 g sugar), 26 g protein, 1,090 calories, 52 g fat (37 g saturated fat, 0 g trans fat), 890 mg sodium, 147 g carbs (0 g fiber, 122 g sugar), 13 g protein, 1,550 calories, 51 g fat (31 g saturated fat, 0.5 g trans fat), 1,230 mg sodium, 259 g carbs (6 g fiber, 124 g sugar), 19 g protein, 1,050 calories, 38 g fat (20 g saturated fat, 1 g trans fat), 670 mg sodium, 162 g carbs (3 g fiber, 132 g sugar), 16 g protein, 1,210 calories, 52 g fat (31 g saturated fat, 0 g trans fat), 668 mg sodium, 170 g carbs (4 g fiber, 133 g sugar), 15 g protein, 1,400 calories, 62 g fat (35 g saturated fat, 0.5 g trans fat), 530 mg sodium, 196 g carbs (3 g fiber, 131 g sugar), 20 g protein, 1,400 calories, 65 g fat (32 g saturated fat, 1.5 g trans fat), 610 mg sodium, 193 g carbs (8 g fiber, 150 g sugar), 27 g protein, 1,650 calories, 77 g fat (45 g saturated fat, 0 g trans fat), 1,420 mg sodium, 227 g carbs (9 g fiber, 154 g sugar), 24 g protein, 1,740 calories, 79 g fat (32 g saturated fat, 1.5 g trans fat), 770 mg sodium, 241 g carbs (10 g fiber, 168 g sugar), 20 g protein, 1,700 calories, 71 g fat (30 g saturated fat), 1,410 mg sodium, 259 g carbs (14 g fiber, 190 g sugar), 17 g protein, 1,710 calories, 73 g fat (30 g saturated fat, 0 g trans fat), 1,410 mg sodium, 259 g carbs (14 g fiber, 190 g sugar), 17 g protein, I Can't Believe This Social Security Bonus Was So Easy, Americans Are Obsessed With New Blanket That Puts You To Sleep In Minutes, 23 New Gadgets That Will Sell Out Before the Holidays, the dessert options you shouldn't look twice at, 108 Most Popular Sodas We Ranked By How Toxic They Are, I Gave Up Chocolate For 2 Weeks—Here's What Happened, breakfast options are already loaded with sugar. There are 18g in the Shrimp Lover’s Tuesday Coconut Shrimp Bites. The Crab on the Red Lobster menu with the lowest amount of total fat are Crab Crackin’ Monday (1 Pound) (1 g), King Crab Legs (2 g) and Snow Crab Legs (1 Pound) (2 g). The Beverages on the Red Lobster menu with the lowest amount of total fat are Classic Martini with Gin (1 g), Classic Martini with Vodka (2 g) and Irish Coffee (2 g). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are a total of 23 grams of carbs in the Lobster Bisque (Bowl). But there is one option that is truly the worst of them all. Why not try making your own sweet treat at home?

There are 16g in the Broiled Seafood Trio. The Beverages on the Red Lobster menu with the highest amount of trans fat are Manhattan with Bourbon ( g), Bloody Mary ( g) and Classic Margarita – On the Rocks ( g). There are a total of 15 grams of protein in the Chef’s Creations Topped with Lobster Butter Sauce (Full Portion). There are a total of 30 grams of protein in the Wood-Grilled Fresh Salmon. There are 58g in the Broiled Seafood Trio.

There are a total of 430 calories in the Lobster, Crab & Seafood Stuffed Mushrooms. [3] => 3 The Beverages on the Red Lobster menu with the highest amount of sodium are Manhattan with Bourbon ( mg), Bloody Mary ( mg) and Classic Margarita – On the Rocks ( mg).

The Cocktails on the Red Lobster menu with the highest amount of sodium are Chilled Jumbo Shrimp Cocktail ( mg), Cocktail Sauce ( mg) and Cosmopolitan ( mg). There are a total of 9 grams of carbs in the Shrimp Your Way Fried Shrimp. There are a total of 18 grams of fat in the Fried Shrimp. Well, the carrot cake just had to claim that honor with its astonishing amount of calories, fat, sodium, and sugar. The Fish on the Red Lobster menu with the lowest amount of sodium are . There are a total of 13 grams of carbs in the Sides – Garden Salad. The Desserts on the Red Lobster menu with the lowest amount of fiber are . The Sauces on the Red Lobster menu with the highest amount of fiber are Remoulade ( g), Honey Mustard Sauce ( g) and Ketchup ( g).

). The Shrimp on the Red Lobster menu with the lowest amount of protein are Fried Shrimp (7 g), Shrimp Your Way Popcorn Shrimp (9 g) and Shrimp Your Way Coconut Shrimp Bites (11 g). The Cocktails on the Red Lobster menu with the lowest amount of protein are Cocktail Sauce (7 g), Chilled Jumbo Shrimp Cocktail (22 g). The Sides on the Red Lobster menu with the highest amount of trans fat are Sides – Fries ( g), Baked Potato with Butter ( g) and Sides – Fresh Asparagus (Seasonal) ( g). There are a total of 510 calories in the Apple Crostada with Caramel Drizzle. The Cocktails on the Red Lobster menu with the lowest amount of total fat are . There are a total of 10 grams of protein in the New York-Style Cheesecake with Strawberries. Get nutrition information for Red Lobster items and over 190,000 other foods (including over 3,000 brands). The Desserts on the Red Lobster menu with the highest amount of calories are Chocolate Wave (1490 calories), Warm Chocolate Chip Lava Cookie (1070 calories) and Warm Apple Crumble a la Mode (770 calories). There are a total of 260 calories in the Chef’s Creations Topped with Lobster Butter Sauce (Full Portion). The Sides on the Red Lobster menu with the lowest amount of cholesterol are . Yes, milkshakes are rather problematic as well. This dessert is small enough for one person to indulge, which makes it more dangerous, and the fact that it's higher in calories than some of the actual meal options on the menu is reason enough to leave this dish alone. If you haven't already caught on to the trend, the overly decadent chocolate cakes seem to be the biggest offenders at most restaurants. There are 250g in a Classic Margarita – On the Rocks. Read the original article on Eat This, Not That! The Seafood on the Red Lobster menu with the lowest amount of calories are Seafood Gumbo (Cup) (230 calories), Broiled Seafood Platter (300 calories) and Bayou Seafood Gumbo (Bowl) (380 calories). Lobster & Shrimp Pasta (Full Portion) ( g). The Sauces on the Red Lobster menu with the lowest amount of total fat are Marinara Sauce (1 g), Pina Colada Sauce (5 g) and Chef’s Creations Topped with Lobster Butter Sauce (Full Portion) (12 g). The Sauces on the Red Lobster menu with the highest amount of saturated fat are Remoulade ( g), Honey Mustard Sauce ( g) and Ketchup ( g). The Seafood on the Red Lobster menu with the highest amount of carbs are Classic Fried Seafood Platter (90 g), Snow Crab & Roasted Garlic Seafood Bake (56 g) and Seafood Gumbo (Bowl) (51 g). With 122 grams of sugar, it's just sweetness overload, and not in a good way. The Cocktails on the Red Lobster menu with the highest amount of saturated fat are Cosmopolitan ( g), Cocktail Sauce ( g) and Chilled Jumbo Shrimp Cocktail ( g). There are a total of 82 grams of carbs in the Shrimp Linguini Alfredo (Full Portion). There are a total of 470 calories in the Seafood Gumbo (Bowl). There are a total of 28 grams of protein in the Seafood Gumbo (Bowl). There are a total of 1 grams of protein in the Sides – Garden Salad. The Crab on the Red Lobster menu with the lowest amount of sodium are . [9] => 3 The Chicken on the Red Lobster menu with the lowest amount of calories are Spicy Chicken Tortilla Soup (150 calories), Pineapple Teriyaki Chicken (270 calories) and Grilled Chicken Breast (315 calories). The Cocktails on the Red Lobster menu with the highest amount of protein are Chilled Jumbo Shrimp Cocktail (22 g), Cocktail Sauce (7 g) and Cosmopolitan ( g).

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